Transform Your Workplace Wellbeing
Comprehensive wellness workshops and services designed to energise your team, reduce stress, and create a thriving workplace culture.
The Business Case for Employee Wellbeing
Companies that invest in employee wellbeing see significant returns. From reduced absenteeism to improved productivity, the benefits extend far beyond individual health.
Key Statistics
Comprehensive Wellbeing Solutions
From health screenings to stress relief, we offer a complete range of services to support your team's physical and mental wellbeing.
NSNG Health & Wellbeing Check
Our flagship health-check day: ECG screening, sleep & recovery analysis, body composition and fitness testing — 20 minutes per employee with a printed report the same day.
Corporate Health Checks & Nutrition
InBody body composition analysis with personalised nutrition plans, giving every employee a clear picture of their health and a plan to improve it.
Body Alignment
Posture and movement screening to identify imbalances caused by desk work, with corrective strategies to reduce pain and improve daily movement.
Tension Release
Professional Theragun massage therapy and tension release techniques to combat workplace stress and muscle tension from desk work.
Stretch & Flex
Dynamic stretching and flexibility sessions designed for office environments. Suitable for all fitness levels with modifications available.
Wellness Talks
Expert-led educational sessions on mental health, nutrition, sleep, and stress management. Inspire lasting change through knowledge.
Tailored Wellbeing
Fully customised wellness programmes designed specifically for your company's unique needs, culture, and goals. From 2 to 2,000 employees.
Reform the Working Day
We bring the FOLD reformer to your office. 25-minute 1-2-1 reformer slots and mat Pilates classes led by our coach Michael — a complete Pilates studio installed in your workplace for the day.
Corporate Yoga & Wellness
Corporate yoga programmes led by Dean, our Head of Yoga & Wellness. Rooftop yoga, office classes, 1-2-1 sessions, therapeutic yoga workshops and health coaching — designed around your team and your space.
Ready to Transform Your Workplace?
Let's discuss how our wellbeing workshops can benefit your team. Every programme is tailored to your company's unique needs.