Our Team

    Meet Our Team

    No Shane No Gain

    Our Story

    Meet the driving force behind the NSNG fitness brand. Each member of our team has their own unique talent, however, we all hold one valuable tool - a massive love and passion for helping others achieve goals through fitness and healthy living. We are more than just a team, we are a family. When part of the NSNG team, you become one of the family members. The strength of the team is each individual member.

    Shane Williams

    Shane Williams

    Senior Personal Trainer & Founder

    Area of Expertise

    • Public Motivational Speaker
    • Boxing / Boxing Coach
    • Body Sculpting
    • Weight Management
    • Level 4 (Advanced) Personal Trainer
    • 5* Fitness Coach & Mentor
    NSNG's founder is also our Senior Trainer. Shane naturally has a love for boxing, relying on sport to get through personal challenges and as a stress management tool. Shane has been able to build the solid relationships he has formed over the past ten years from his passion and talent and with more than two decades of fitness industry experience and know-how Shane has managed to establish this successful business in the heart of London. Although Shane has proven himself to be an industrious business man he is still a fitness guru at heart stays in such amazing shape by following his body sculpting routines. At this stage in his career Shane wants to take on clients that are hungry to achieve their goals. You can spend 10 seconds with Shane and know that he's extremely passionate about what he does and thrives off his satisfaction in seeing others do well from his teachings.
    Contact Shane

    The NSNG Family

    Hover over a team member to learn more about them

    Ethan

    Ethan

    Head of Health & Wellbeing

    Dean

    Dean

    Head of Yoga & Wellness

    Michael Bates

    Michael Bates

    Personal Trainer / Pilates Instructor

    Daniel Gan

    Daniel Gan

    Sales Manager / Online Trainer

    Rachel

    Rachel

    Yoga Instructor

    Phearon

    Phearon

    Personal Trainer / Boxing Coach

    Paula Logan

    Paula Logan

    Personal Trainer / Band Specialist

    Sully

    Sully

    Personal Trainer / Strength & Conditioning

    Emma Richardson

    Emma Richardson

    Personal Trainer

    Ready to Join the NSNG Family?

    Whether you're looking for personal training or corporate wellbeing solutions, our team is here to help you achieve your goals.